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Fr., 09. Dez.

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Blaichach

Women's Wim Hof Weekend

This retreat is a safe space for deep connection to ourselves and those around us. In a supportive group, we will practice the WHM, combining deep breathing, cold training, and mindfulness activities to step into OUR power break limiting concepts of who we are individually and collectively.

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Women's Wim Hof Weekend
Women's Wim Hof Weekend

Time & Location

09. Dez. 2022, 18:00 – 11. Dez. 2022, 15:00

Blaichach, Im Wasen 16, 87544 Blaichach, Germany

About the event

Once again, two female certified Wim Hof Method instructors - Rachel (Canada) and Ignė (Lithuania) - invite WOMEN to a Wim Hof Womens Retreat! This retreat is a safe space where we can discover the true potential inside ourselves. In a supportive group, we will practice the Wim Hof Method (WHM), combining deep breathing, cold training, and mindfulness activities to break the limiting concepts of who we are individually and collectively as women and step into OUR Power. Besides the Wim Hof Method activities, we will have a session of a Baltic Leela game, led by our certified guest Justina, as well as special activities in the nature, discussions and much more.

What to expect: -Getting to know the theory and practice of the WHM - Guided Breathing sessions - Transformative BALTIC LEELA session - Cold water exposure in nature - Healthy home cooked vegetarian food - Deep connection with nature, oneself and other women - Discussions and sharing about how the WHM and other practices empower us as women - Resources to practice the method safely on your own

Your Instructors: Rachel (WHM Instructor, Nurse, Researcher): https://www.wimhofmethod.com/instructors/rachel-babaganov-3

 Ignė (WHM Instructor): https://www.wimhofmethod.com/instructors/igne-degutyte

Justina (Certified Baltic Leea facilitator and POINTS OF YOU awareness game practitioner): https://www.facebook.com/justina.bal.9

Retreat: Friday, December 9th 18:00 until Sunday, December 11th 15:00

Price: 

399 EUR Price includes healthy vegetarian meals, ice bathing, nature and experience of two certified Wim Hof Instructors

Location:

The beautiful Alps of Southern Germany https://www.ico-oberstdorf.com/

Weekend language: 

English

BOOK YOUR SPOT NOW! To ensure the best experience, the personalised assistance and safety for each person individually, we limit the number of participants to 15 ladies.

For more information, please contact: Rachel Babaganov https://www.facebook.com/rachel.babaganov babaganovr@gmail.com +4915733651410

To book via the official WHM platform: https://www.wimhofmethod.com/activities/whm-weekend-blaichach-rachel-babaganov-1/43423

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