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Sa., 09. Apr.
|Hamburg
Wim Hof Fundamental Workshop
The Wim Hof Method is a way to tap into the hidden power of oxygen and cold exposure; two natural resources that used to be part of our everyday lives throughout most of our evolutionary history, but that have been almost completely lost to the comforts of modern society. With the WHM you can unlock
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Time & Location
09. Apr. 2022, 10:00 – 16:00 MESZ
Hamburg, Heckscherstraße 48A, 20253 Hamburg, Germany
About the event
Welcome to your Fundamental Wim Hof Workshop
Here you can learn:
-About Wim Hof
-The Science behind the Method
-Benefits of Breathing
-How to do the Wim Hof Breathing
-Guided breathe Session
-Science Behind the Cold
-Ice Bath
-Tips for everyday life
-Mindset and Intention
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