So., 05. März|
Join me, a Certified Wim Hof Instructor, for a day of Breathing, Cold Exposure and Mind-setting. In this day workshop you will learn all you need to know about the Wim Hof Method, and will leave with tools to be able to practice on your own!
Time & Location
05. März, 10:00 – 16:00
Calgary, 1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
About the event
Together we will briefly learn the fundamentals of the Wim Hof Method including Breathwork, The Mindset and Cold exposure. You will be given the theory and guided through the practical components leaving with the ability to practice safely on your own.