CONNECT TO YOUR NATURE
"The Limit is Not The Sky.
The Limit is the Mind"
Wim Hof
''The Wim Hof Retreat with Rachel and Michael was a profound, successful and inspiring weekend - Rachel was one of the main reasons for this, as she was there both in the background and as a guiding person for everyone in the group and gave valuable inputs. Her pleasant voice guided us through the breathing sessions, her expressive eyes did not miss a tear from the participants, she was happy to share her profound knowledge and in easy-to-understand English. Not to forget the lovely meal she prepared for us.
I wish Rachel and Michael all the best and continued success. It was an honor and a pleasure to meet such great people. Namaste.''
''Rachel is a wonderful instructor. Doing the breathwork, she’ll guide you calmly, yet strongly into the perfect state of mind. Going into the ice, especially in nature, she’ll put safety first at all times. In the ice she’ll give you confidence, followed by fun and sharing the awe of the experience from the heart. She’ll make sure every member of the group is safe, comfortable and smiling. Apart from that she’s got an excellent taste of music and is a great vegan chef.
I highly recommend joining one of Rachel’s workshops. A weekend will have you grow wings and make you fly! Enjoy!''
Kathrin
Upcoming Events
Mi., 01. Feb.Immenstadt im Allgäu
Sa., 11. Feb.Kempten (Allgäu)11. Feb., 15:00 – 19:00Kempten (Allgäu), Salzstraße 29, 87435 Kempten (Allgäu), GermanyTogether we will briefly learn the fundamentals of the Wim Hof Method including Breathwork, The Mindset and Cold exposure. You will be given the theory and guided through the practical components leaving with the ability to practice safely on your own.
Fr., 17. Feb.Sonthofen
So., 05. MärzCalgary05. März, 10:00 – 16:00Calgary, 1800 4 St SW #320, Calgary, AB T2S 2S5, CanadaJoin me, a Certified Wim Hof Instructor, for a day of Breathing, Cold Exposure and Mind-setting. In this day workshop you will learn all you need to know about the Wim Hof Method, and will leave with tools to be able to practice on your own!
Sa., 18. MärzCanmore- Sa., 25. MärzKempten (Allgäu)25. März, 15:00 – 19:00Kempten (Allgäu), Salzstraße 29, 87435 Kempten (Allgäu), GermanyTogether we will briefly learn the fundamentals of the Wim Hof Method including Breathwork, The Mindset and Cold exposure. You will be given the theory and guided through the practical components leaving with the ability to practice safely on your own.
Mi., 29. MärzSchwaz29. März, 18:00 – 02. Apr., 14:00Schwaz, Dorfstraße 56, 6212, AustriaJoin us, amidst the wild northern Alps, where we invite you to connect to your true nature. Here, we will tap into the immense power and fire within us. Come with us on this journey to discover your own self. In a safe atmosphere you can explore untouched parts of yourself, in a supportive group.
Fr., 01. Sept.Bragg Creek01. Sept., 17:00 – 03. Sept., 15:00Bragg Creek, 146212 HIghway 762, Bragg Creek, AB T0L 0K0, CanadaJoin us for 2 nights at picturesque Bragg creek and enjoy a weekend of mindfulness, Together we will practice the Wim Hof Method, and share time in the kitchen, mindfully creating a meal together, surrounded with beautiful nature and community. Disconnect, re-connect, and find joy in the present mo
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