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"The Limit is Not The Sky.
The Limit is the Mind"

Wim Hof

''The Wim Hof Retreat with Rachel and Michael was a profound, successful and inspiring weekend - Rachel was one of the main reasons for this, as she was there both in the background and as a guiding person for everyone in the group and gave valuable inputs. Her pleasant voice guided us through the breathing sessions, her expressive eyes did not miss a tear from the participants, she was happy to share her profound knowledge and in easy-to-understand English. Not to forget the lovely meal she prepared for us.
I wish Rachel and Michael all the best and continued success. It was an honor and a pleasure to meet such great people. Namaste.''

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''Rachel is a wonderful instructor. Doing the breathwork, she’ll guide you calmly, yet strongly into the perfect state of mind. Going into the ice, especially in nature, she’ll put safety first at all times. In the ice she’ll give you confidence, followed by fun and sharing the awe of the experience from the heart. She’ll make sure every member of the group is safe, comfortable and smiling. Apart from that she’s got an excellent taste of music and is a great vegan chef.

I highly recommend joining one of Rachel’s workshops. A weekend will have you grow wings and make you fly! Enjoy!''


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Upcoming Events

  • Advanced Wim Hof Weekend
    Advanced Wim Hof Weekend
    Sa., 30. Sept.
    Yoga Lounge The
    30. Sept., 10:00 – 01. Okt., 16:00
    Yoga Lounge The, 826 8 St, Canmore, AB T1W 2B7, Canada
    30. Sept., 10:00 – 01. Okt., 16:00
    Yoga Lounge The, 826 8 St, Canmore, AB T1W 2B7, Canada
    Join TWO Wim Hof instructors for a weekend of Deep exploration! You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities in nature!

© 2023 by Rachel Babaganov.

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