"The Limit is Not The Sky.
The Limit is the Mind"
Wim Hof
''The Wim Hof Retreat with Rachel and Michael was a profound, successful and inspiring weekend - Rachel was one of the main reasons for this, as she was there both in the background and as a guiding person for everyone in the group and gave valuable inputs. Her pleasant voice guided us through the breathing sessions, her expressive eyes did not miss a tear from the participants, she was happy to share her profound knowledge and in easy-to-understand English. Not to forget the lovely meal she prepared for us.
I wish Rachel and Michael all the best and continued success. It was an honor and a pleasure to meet such great people. Namaste.''
''Rachel is a wonderful instructor. Doing the breathwork, she’ll guide you calmly, yet strongly into the perfect state of mind. Going into the ice, especially in nature, she’ll put safety first at all times. In the ice she’ll give you confidence, followed by fun and sharing the awe of the experience from the heart. She’ll make sure every member of the group is safe, comfortable and smiling. Apart from that she’s got an excellent taste of music and is a great vegan chef.
I highly recommend joining one of Rachel’s workshops. A weekend will have you grow wings and make you fly! Enjoy!''
Kathrin
Upcoming Events
Fr., 01. Sept.Bragg Creek01. Sept., 17:00 – 03. Sept., 15:00Bragg Creek, 146212 HIghway 762, Bragg Creek, AB T0L 0K0, CanadaJoin us for 2 nights at picturesque Bragg creek and enjoy a weekend of mindfulness, Together we will practice the Wim Hof Method, and share time in the kitchen, mindfully creating a meal together, surrounded with beautiful nature and community. Disconnect, re-connect, and find joy in the present mo
Sa., 30. Sept.Yoga Lounge The
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